Grab Hold of Your Faith - Or Explore a New One!
Heartache and disappointment can rattle our faith. Nothing can shake it deeper than tragedy, abuse, deep confusion or a broken heart....


Time Heals All Wounds and Other Ridiculous Notions
Let’s get real. We are barraged with ludicrous and ridiculous notions about life and how to manage through it. I could write a separate...


Home Is Where The Heart Is!
When you are rebuilding your life, regardless of the reason, it’s important to create a sanctuary of respite for yourself. As Maya...


Go On An Adventure - It's Good for Your Heart!
Most heartache is the result of a significant life change. The death of a cherished loved one, a divorce or job loss can leave us feeling...


Surrender Your Weapons
It was just this past month, 24 months following Jon’s death, that I was able to to sit and read the hundreds of cards and letters I...


Unhinged
I’ve experienced a great deal of heartache throughout my life including physical, emotional and sexual abuse, two divorces, the tragic...


The Sacred Art of Mourning Rituals
It's 5:00 am. Eyes wide open, and there's no turning back. Pulling the covers over my head for another 30 minutes of restlessness sounds...


MAGIC ERASERS
I spent Easter in my pajamas. That doesn't mean I didn't celebrate the meaning. One of the many paradoxes of grief is the gift of...


As The World Turns
I’m not talking soap operas here. When your heart is broken and your world is shattered in a million pieces, it's hard to imagine how the...


Honor Your Temple
I’ve always resented gym rats. I suppose deep down I’m jealous of them. All that dedication and determination. The thought of dragging...

